|Question & Answer,
What You Will Learn:
can my tests be normal when I continue to suffer from the symptoms of Irritable
Bowel Syndrome (IBS)?
Bowel Syndrome (IBS) and other functional GI disorders are not diseases.
There is not any inflammation, infection, or blockage for tests to detect,
yet the symptoms are very real!
causes Irritable Bowel Syndrome (IBS) and how can I be helped?
are four main causes of Irritable Bowel Syndrome (IBS):
1) Gut spasm:
There is a problem with the normal and automatic muscular action and
function of the GI tract which results in gut spasm and unpleasant symptoms.
You will learn how to change this.
2) Gut sensitivity:
There is increased feeling in the chest, abdomen, gut, intestine, and rectum.
Learn how to block this increased internal sensitivity
3) Gut triggers:
The sensitive GI tract over reacts with spasm to many influences in the
diet and environment called "triggers". You will be able to identify
and eliminate them.
4) Irritable Bowel Syndrome & the Mind-Body/Brain-Gut
Connection: There is a powerful "connection"
between the mind and the body/gut. You will learn about the relationship
between stress, psychology, and symptoms, and how to heal and be healthy.
about colitis, inflammatory bowel disease, and diverticulosis? Can this
book help me if I have these disorders?
are different diseases than Irritable Bowel Syndrome (IBS), but many people
who have them also have irritable bowel syndrome. So, they can benefit
from this book too!
can Irritable Bowel Syndrome (IBS) & the Mind-Body/Brain-Gut Connection
average time that a doctor will spend with you is less than 15 minutes
in duration. Therefore, it is becoming increasingly important for you to
assume the major responsibility for your own health. This means that you
need accurate information about Irritable Bowel Syndrome (IBS) and about
how to be healthy. With Irritable Bowel Syndrome (IBS) & the Mind-Body/Brain-Gut
Connection, you can review what you need to know to stop the symptoms of
IBS or another functional GI disorder in the privacy of your own home,
on your own time, and at your own pace. Dr. Salt will provide you with
solutions to the mystery of the Mind Body/Brain-Gut Connection. Use his
8-Step, 12-Week Plan for Living a Healthy Life with Irritable Bowel Syndrome,
Colitis or another Functional Bowel Disorder to change your mind, body,
gut, and life. Take the first step to live a healthy life free of the distressing
symptoms of Irritable Bowel Syndrome!
are the 8-STEPS FOR LIVING A HEALTHY LIFE WITH A FUNCTIONAL BOWEL DISORDER
1) Understanding the GI tract and
2) Reviewing Functional GI Disorders
3) Healing with Diagnosis and Education
4) Making "The Connection"
5) Identifying Gut "Triggers"
6) Emphasizing Self-Care and Wellness
7) Taking Action If Symptom Persist
8) Managing Your Functional GI Disorder(s)
Gastrointestinal Disorders (IFFGD)