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Author Topic:   5HTP or tryptophan

Posts: 77
Registered: Feb 99

posted 02-29-2000 01:17 PM     Click Here to See the Profile for Eskie   Click Here to Email Eskie     Edit/Delete Message   Reply w/Quote
Has anyone tried 5htp(hydroxytryptophan) for sleeping? I tried to take 1 50mg capsule at night along with less of my nortriptyline but it didn't help me sleep. Has anyone taken it on a long term basis with any luck? Has anyone gotten a perscription of tryptophan from their md. and use it for sleeping? I would love to find a more natural way to sleep at night. I've tried melatonin, it didn't work either.

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IBS & the Mind-Body/Brain-Gut Connection, by William B. Salt II, MD